Chris Wright 2x200m/0:30r SkiErg
400m
Meters
1:34.7
Time
1:58.3
Pace
26
Calories
149
Heart Rate
| Rest Distance | 48m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 448m |
| Overall Time | 2:34.7 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 40 |
| Stroke Count | 65 |
| Drag Factor | 141 |
April 03, 2024 13:13:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.7 | 400m | 1:58.3 | 211 | 1026 | 40 | 149 |
| 0:46.7 | 200m | 1:56.7 | 220 | 1056 | 40 | 133 |
| 0:48.0 | 200m | 2:00.0 | 203 | 997 | 40 | 166 |
| r48m |
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Workout Graph
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