Chris Wright 1007m row
1,007m
Meters
4:02.8
Time
2:00.5
Pace
65
Calories
153
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 156 |
August 14, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.8 | 1,007m | 2:00.5 | 200 | 987 | 23 | 153 |
| 1:37.4 | 400m | 2:01.7 | 194 | 967 | 26 | 145 |
| 1:35.4 | 800m | 1:59.2 | 206 | 1010 | 22 | 155 |
| 0:50.0 | 1,007m | 2:00.7 | 199 | 983 | 23 | 160 |
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Workout Graph
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