Chris Wright 500m row
500m
Meters
1:40.5
Time
1:40.5
Pace
39
Calories
146
Heart Rate
| Average Watts | 345 |
|---|---|
| Calories Per Hour | 1486 |
| Stroke Rate | 31 |
| Stroke Count | 53 |
| Drag Factor | 221 |
September 17, 2024 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.5 | 500m | 1:40.5 | 345 | 1486 | 31 | 146 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 33 | 123 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 34 | 137 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 30 | 153 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 33 | 157 |
| 0:21.2 | 500m | 1:46.0 | 294 | 1311 | 28 | 160 |
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Workout Graph
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