Chris Wright 10:00 row
2,342m
Meters
10:00.0
Time
2:08.0
Pace
144
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 138 |
November 16, 2024 16:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 26 | 138 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 27 | 126 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 25 | 128 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 27 | 140 |
| 8:00.0 | 474m | 2:06.5 | 173 | 893 | 28 | 142 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 27 | 157 |
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Workout Graph
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