Jonathan Simpson 30:00 row
13,613
Meters
30:00.0
Time
1:06.1
Pace
408
Calories
| Average Watts | 1211 |
|---|---|
| Calories Per Hour | 4468 |
| Stroke Rate | 75 |
| Stroke Count | 2180 |
| Drag Factor | 83 |
July 14, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,613 | 1:06.1 | 1211 | 4468 | 408 | 75 |
| 25:00.0 | 2,374 | 5:15.9 | 11 | 338 | 74 | 76 |
| 30:00.0 | 2,302 | 1:05.1 | 1265 | 4653 | 70 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.