Jonathan Simpson 0:31 row
166
Meters
0:31.4
Time
1:34.5
Pace
4
Calories
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1723 |
| Stroke Rate | 57 |
| Stroke Count | 30 |
| Drag Factor | 59 |
August 01, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:31.4 | 166 | 1:34.5 | 414 | 1723 | 4 | 57 |
| 0:15.4 | 80 | 1:36.2 | 393 | 1650 | 2 | 55 |
| 0:46.9 | 86 | 3:03.1 | 57 | 496 | 4 | 57 |
| 1:02.3 | -86 | 58:29.8.6 | -488 | -1379 | 2 | 55 |
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