Jonathan Simpson 15:46 row
7,120
Meters
15:46.5
Time
1:06.4
Pace
213
Calories
| Average Watts | 1192 |
|---|---|
| Calories Per Hour | 4402 |
| Stroke Rate | 84 |
| Stroke Count | 1310 |
| Drag Factor | 54 |
September 19, 2025 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:46.5 | 7,120 | 1:06.4 | 1192 | 4402 | 213 | 84 |
| 5:00.0 | 2,062 | 1:12.7 | 909 | 3429 | 57 | 76 |
| 10:00.0 | 2,301 | 1:05.1 | 1263 | 4648 | 70 | 85 |
| 15:00.0 | 2,403 | 1:02.4 | 1439 | 5252 | 76 | 89 |
| 15:46.0 | 354 | 1:04.9 | 1276 | 4691 | 10 | 84 |
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Workout Graph
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