Jonathan Simpson 5000m SkiErg
5,000
Meters
21:12.4
Time
2:07.2
Pace
307
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 44 |
| Stroke Count | 936 |
| Drag Factor | 103 |
October 08, 2025 07:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.4 | 5,000 | 2:07.2 | 170 | 884 | 307 | 44 |
| 2:03.0 | 500 | 2:03.0 | 188 | 947 | 32 | 47 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 32 | 44 |
| 2:05.6 | 1,500 | 2:05.6 | 177 | 907 | 31 | 45 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 861 | 30 | 48 |
| 2:07.2 | 2,500 | 2:07.2 | 170 | 885 | 31 | 44 |
| 2:09.1 | 3,000 | 2:09.1 | 163 | 859 | 30 | 44 |
| 2:09.3 | 3,500 | 2:09.3 | 162 | 857 | 30 | 43 |
| 2:08.3 | 4,000 | 2:08.3 | 166 | 870 | 30 | 43 |
| 2:08.8 | 4,500 | 2:08.8 | 164 | 863 | 30 | 42 |
| 2:07.9 | 5,000 | 2:07.9 | 167 | 875 | 31 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.