Jonathan Simpson 5000m SkiErg

5,000

Meters

20:43.8

Time

2:04.3

Pace

314

Calories

Average Watts182
Calories Per Hour926
Stroke Rate45
Stroke Count931
Drag Factor99

October 12, 2025 09:27:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:43.8 5,000 2:04.3 182 926 314 45
2:00.6 500 2:00.6 200 986 33 47
2:02.0 1,000 2:02.0 193 963 32 47
2:04.4 1,500 2:04.4 182 925 31 46
2:06.1 2,000 2:06.1 175 900 31 45
2:06.0 2,500 2:06.0 175 902 31 45
2:03.7 3,000 2:03.7 185 936 32 47
2:05.0 3,500 2:05.0 179 916 31 48
2:04.9 4,000 2:04.9 180 918 31 43
2:05.9 4,500 2:05.9 175 903 31 41
2:05.0 5,000 2:05.0 179 916 31 40

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Workout Graph

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