Jonathan Simpson 5000m SkiErg
5,000
Meters
20:08.6
Time
2:00.8
Pace
328
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 45 |
| Stroke Count | 903 |
| Drag Factor | 97 |
October 18, 2025 09:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.6 | 5,000 | 2:00.8 | 198 | 982 | 328 | 45 |
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1061 | 68 | 44 |
| 4:01.2 | 2,000 | 2:00.6 | 200 | 986 | 66 | 44 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 936 | 64 | 46 |
| 4:05.6 | 4,000 | 2:02.8 | 189 | 950 | 64 | 45 |
| 4:01.4 | 5,000 | 2:00.7 | 199 | 985 | 66 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.