Jonathan Simpson 30:06 BikeErg
12,808
Meters
30:06.6
Time
2:21.0
Pace
363
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 67 |
| Revolution Count | 2075 |
| Drag Factor | 80 |
November 22, 2025 07:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.6 | 12,808 | 2:21.0 | 125 | 729 | 363 | 67 |
| 5:00.0 | 1,942 | 2:34.4 | 95 | 626 | 52 | 63 |
| 10:00.0 | 2,089 | 2:23.6 | 118 | 706 | 58 | 68 |
| 15:00.0 | 2,145 | 2:19.8 | 128 | 740 | 61 | 70 |
| 20:00.0 | 2,181 | 2:17.5 | 134 | 762 | 63 | 71 |
| 25:00.0 | 2,208 | 2:15.8 | 140 | 780 | 64 | 71 |
| 30:00.0 | 2,212 | 2:15.6 | 140 | 782 | 65 | 72 |
| 30:06.0 | 33 | 3:01.8 | 58 | 500 | 0 | 53 |
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Workout Graph
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