Jonathan Simpson 2x500m/1:00r row
1,000
Meters
3:41.0
Time
1:50.5
Pace
72
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,039 |
| Overall Time | 5:41.0 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 47 |
| Stroke Count | 91 |
| Drag Factor | 104 |
November 05, 2025 20:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.0 | 1,000 | 1:50.5 | 259 | 1192 | 47 | |
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 45 | |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 49 | |
| r39 |
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Workout Graph
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