Jonathan Simpson 30:05 BikeErg
12,746
Meters
30:05.7
Time
2:21.6
Pace
360
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 71 |
| Revolution Count | 2221 |
| Drag Factor | 64 |
November 24, 2025 06:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:05.7 | 12,746 | 2:21.6 | 123 | 723 | 360 | 71 |
| 5:00.0 | 1,946 | 2:34.1 | 96 | 628 | 52 | 68 |
| 10:00.0 | 2,115 | 2:21.8 | 123 | 722 | 60 | 74 |
| 15:00.0 | 2,125 | 2:21.1 | 124 | 728 | 60 | 74 |
| 20:00.0 | 2,169 | 2:18.3 | 132 | 755 | 62 | 76 |
| 25:00.0 | 2,187 | 2:17.1 | 136 | 766 | 63 | 76 |
| 30:00.0 | 2,173 | 2:18.0 | 133 | 757 | 63 | 76 |
| 30:05.0 | 32 | 2:36.2 | 92 | 615 | 0 | 53 |
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Workout Graph
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