Jonathan Simpson 3x500m/1:00r SkiErg
1,500
Meters
5:50.9
Time
1:56.9
Pace
101
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,556 |
| Overall Time | 8:50.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 42 |
| Stroke Count | 247 |
| Drag Factor | 109 |
November 24, 2025 09:13:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.9 | 1,500 | 1:56.9 | 219 | 1052 | 42 | |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 41 | |
| 1:56.7 | 500 | 1:56.7 | 220 | 1057 | 40 | |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 44 | |
| r56 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.