Jonathan Simpson 3x500m/1:00r SkiErg
1,500
Meters
5:54.9
Time
1:58.3
Pace
100
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,546 |
| Overall Time | 8:54.9 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 54 |
| Stroke Count | 323 |
| Drag Factor | 108 |
May 11, 2026 13:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:54.9 | 1,500 | 1:58.3 | 211 | 1014 | 54 | |
| 1:57.2 | 500 | 1:57.2 | 217 | 1044 | 51 | |
| 1:59.0 | 500 | 1:59.0 | 208 | 998 | 56 | |
| 1:58.7 | 500 | 1:58.7 | 209 | 1000 | 57 | |
| r46 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.