Jonathan Simpson 45:00 BikeErg
19,105
Meters
45:00.0
Time
2:21.3
Pace
546
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| RPM | 72 |
| Revolution Count | 3236 |
| Drag Factor | 70 |
August 10, 2026 19:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,105 | 2:21.3 | 124 | 728 | 546 | 72 |
| 9:00.0 | 3,626 | 2:28.9 | 106 | 666 | 100 | 68 |
| 18:00.0 | 3,866 | 2:19.6 | 128 | 740 | 111 | 73 |
| 27:00.0 | 3,875 | 2:19.3 | 129 | 746 | 112 | 73 |
| 36:00.0 | 3,835 | 2:20.8 | 125 | 733 | 110 | 72 |
| 45:00.0 | 3,904 | 2:18.3 | 132 | 753 | 113 | 74 |
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Workout Graph
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