Jonathan Simpson 20000m BikeErg

20,000

Meters

45:13.0

Time

2:15.6

Pace

591

Calories

Average Watts140
Calories Per Hour784
RPM67
Revolution Count3071
Drag Factor94

August 14, 2026 19:56:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
45:13.0 20,000 2:15.6 140 784 591 67
9:29.2 4,000 2:22.3 121 714 113 65
9:04.5 8,000 2:16.1 139 780 118 68
8:58.4 12,000 2:14.6 144 795 119 68
8:55.4 16,000 2:13.8 146 800 119 69
8:45.6 20,000 2:11.4 154 835 122 70

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Workout Graph

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