Jonathan Simpson 19:47 row
5,012
Meters
19:47.6
Time
1:58.4
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 32 |
| Stroke Count | 631 |
| Drag Factor | 136 |
November 29, 2020 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:47.6 | 5,012 | 1:58.4 | 210 | 1015 | 335 | 32 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 33 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 33 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 33 |
| 19:47.0 | 1,214 | 1:58.2 | 212 | 1016 | 81 | 28 |
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