Jonathan Simpson 3500m row
3,500
Meters
13:14.7
Time
1:53.5
Pace
246
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 21 |
| Stroke Count | 282 |
| Drag Factor | 133 |
December 08, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:14.7 | 3,500 | 1:53.5 | 239 | 1123 | 246 | 21 |
| 2:32.7 | 700 | 1:49.0 | 270 | 1228 | 52 | 25 |
| 2:37.9 | 1,400 | 1:52.7 | 244 | 1139 | 49 | 21 |
| 2:42.0 | 2,100 | 1:55.7 | 226 | 1077 | 48 | 20 |
| 2:40.4 | 2,800 | 1:54.5 | 233 | 1100 | 49 | 21 |
| 2:41.7 | 3,500 | 1:55.5 | 227 | 1081 | 48 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.