Jonathan Simpson 30:00 row
7,618
Meters
30:00.0
Time
1:58.1
Pace
513
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 133 |
December 13, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,618 | 1:58.1 | 212 | 1030 | 513 | 23 |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 103 | 25 |
| 12:00.0 | 1,497 | 2:00.2 | 201 | 992 | 99 | 22 |
| 18:00.0 | 1,515 | 1:58.8 | 209 | 1018 | 101 | 22 |
| 24:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 103 | 23 |
| 30:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 107 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.