Jonathan Simpson 5000m row
5,000
Meters
19:50.6
Time
1:59.0
Pace
334
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 134 |
February 08, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:50.6 | 5,000 | 1:59.0 | 207 | 1013 | 334 | 22 |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 66 | 21 |
| 4:02.4 | 2,000 | 2:01.2 | 197 | 976 | 65 | 21 |
| 4:04.0 | 3,000 | 2:02.0 | 193 | 963 | 65 | 21 |
| 4:03.6 | 4,000 | 2:01.8 | 194 | 966 | 65 | 22 |
| 3:40.2 | 5,000 | 1:50.1 | 262 | 1202 | 73 | 24 |
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Workout Graph
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