Jonathan Simpson 5000m row
5,000
Meters
20:01.5
Time
2:00.1
Pace
329
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 22 |
| Stroke Count | 439 |
| Drag Factor | 96 |
March 07, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.5 | 5,000 | 2:00.1 | 202 | 994 | 329 | 22 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 66 | 24 |
| 4:02.5 | 2,000 | 2:01.2 | 196 | 975 | 65 | 23 |
| 4:03.6 | 3,000 | 2:01.8 | 194 | 966 | 65 | 22 |
| 4:04.3 | 4,000 | 2:02.1 | 192 | 960 | 65 | 21 |
| 3:52.3 | 5,000 | 1:56.1 | 223 | 1068 | 68 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.