Jonathan Simpson 5000m row
5,000
Meters
20:20.4
Time
2:02.0
Pace
324
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 92 |
March 11, 2021 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.4 | 5,000 | 2:02.0 | 193 | 962 | 324 | 24 |
| 4:10.3 | 1,000 | 2:05.1 | 179 | 914 | 63 | 25 |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 957 | 65 | 24 |
| 4:06.1 | 3,000 | 2:03.0 | 188 | 946 | 64 | 24 |
| 4:01.0 | 4,000 | 2:00.5 | 200 | 988 | 66 | 24 |
| 3:58.3 | 5,000 | 1:59.1 | 207 | 1012 | 66 | 23 |
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Workout Graph
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