Jonathan Simpson 5000m row
5,000
Meters
19:51.5
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 32 |
| Stroke Count | 637 |
| Drag Factor | 102 |
March 20, 2021 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:51.5 | 5,000 | 1:59.1 | 207 | 1012 | 333 | 32 |
| 4:15.3 | 1,000 | 2:07.6 | 168 | 879 | 62 | 34 |
| 3:50.3 | 2,000 | 1:55.1 | 229 | 1088 | 69 | 35 |
| 4:00.0 | 3,000 | 2:00.0 | 203 | 997 | 66 | 30 |
| 3:53.1 | 4,000 | 1:56.5 | 221 | 1060 | 68 | 32 |
| 3:52.9 | 5,000 | 1:56.4 | 222 | 1062 | 68 | 30 |
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Workout Graph
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