Jonathan Simpson 5000m row
5,000
Meters
20:15.1
Time
2:01.5
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 433 |
| Drag Factor | 102 |
March 19, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:15.1 | 5,000 | 2:01.5 | 195 | 971 | 325 | 22 |
| 4:01.8 | 1,000 | 2:00.9 | 198 | 981 | 65 | 32 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 66 | 20 |
| 4:05.5 | 3,000 | 2:02.7 | 189 | 951 | 64 | 22 |
| 4:04.5 | 4,000 | 2:02.2 | 192 | 959 | 65 | 17 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 966 | 65 | 17 |
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Workout Graph
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