Jonathan Simpson 5000m row
5,000
Meters
20:04.2
Time
2:00.4
Pace
328
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 102 |
March 18, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.2 | 5,000 | 2:00.4 | 200 | 989 | 328 | 25 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 66 | 36 |
| 4:03.6 | 2,000 | 2:01.8 | 194 | 966 | 65 | 25 |
| 4:01.6 | 3,000 | 2:00.8 | 199 | 983 | 65 | 21 |
| 4:04.6 | 4,000 | 2:02.3 | 191 | 958 | 65 | 22 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1033 | 67 | 21 |
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Workout Graph
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