Jonathan Simpson 5000m row
5,000
Meters
19:54.4
Time
1:59.4
Pace
335
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 100 |
March 27, 2021 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:54.4 | 5,000 | 1:59.4 | 205 | 1006 | 335 | 25 |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 69 | 36 |
| 4:14.1 | 2,000 | 2:07.0 | 171 | 887 | 65 | 27 |
| 3:59.6 | 3,000 | 1:59.8 | 204 | 1000 | 66 | 24 |
| 4:00.2 | 4,000 | 2:00.1 | 202 | 995 | 66 | 19 |
| 3:49.5 | 5,000 | 1:54.7 | 232 | 1097 | 69 | 20 |
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Workout Graph
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