Jonathan Simpson 5000m BikeErg
5,000
Meters
10:37.6
Time
2:07.5
Pace
155
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 73 |
| Revolution Count | 779 |
| Drag Factor | 90 |
October 25, 2021 09:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:37.6 | 5,000 | 2:07.5 | 169 | 880 | 155 | 73 |
| 2:10.2 | 1,000 | 2:10.2 | 159 | 845 | 30 | 71 |
| 2:08.0 | 2,000 | 2:08.0 | 167 | 874 | 31 | 73 |
| 2:08.3 | 3,000 | 2:08.3 | 166 | 870 | 31 | 73 |
| 2:06.8 | 4,000 | 2:06.8 | 172 | 890 | 31 | 74 |
| 2:04.3 | 5,000 | 2:04.3 | 182 | 927 | 32 | 75 |
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Workout Graph
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