Jonathan Simpson 5000m BikeErg
5,000
Meters
9:45.6
Time
1:57.1
Pace
167
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 73 |
| Revolution Count | 713 |
| Drag Factor | 117 |
December 27, 2021 12:00:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:45.6 | 5,000 | 1:57.1 | 218 | 1026 | 167 | 73 |
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1056 | 34 | 73 |
| 1:55.2 | 2,000 | 1:55.2 | 229 | 1062 | 34 | 74 |
| 1:57.9 | 3,000 | 1:57.9 | 214 | 1007 | 33 | 72 |
| 1:58.6 | 4,000 | 1:58.6 | 210 | 1001 | 33 | 72 |
| 1:57.9 | 5,000 | 1:57.9 | 214 | 1007 | 33 | 73 |
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Workout Graph
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