Jonathan Simpson 10000m BikeErg
10,000
Meters
22:41.1
Time
2:16.1
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 74 |
| Revolution Count | 1671 |
| Drag Factor | 77 |
May 14, 2022 11:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:41.1 | 10,000 | 2:16.1 | 139 | 772 | 292 | 74 |
| 4:31.6 | 2,000 | 2:15.8 | 140 | 768 | 58 | 73 |
| 4:32.3 | 4,000 | 2:16.1 | 139 | 766 | 58 | 74 |
| 4:36.3 | 6,000 | 2:18.1 | 133 | 755 | 58 | 73 |
| 4:42.5 | 8,000 | 2:21.2 | 124 | 726 | 57 | 72 |
| 4:18.4 | 10,000 | 2:09.2 | 162 | 849 | 61 | 76 |
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Workout Graph
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