Jonathan Simpson 20:11 row
5,019
Meters
20:11.1
Time
2:00.6
Pace
332
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 124 |
August 18, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:11.1 | 5,019 | 2:00.6 | 199 | 986 | 332 | 19 |
| 6:00.0 | 1,554 | 1:55.8 | 225 | 1070 | 107 | 22 |
| 12:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 19 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 19 |
| 20:11.0 | 517 | 2:06.6 | 172 | 934 | 34 | 17 |
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Workout Graph
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