Jonathan Simpson 500m row
500
Meters
1:42.9
Time
1:42.9
Pace
38
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 26 |
| Stroke Count | 44 |
| Drag Factor | 130 |
December 31, 2022 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.9 | 500 | 1:42.9 | 321 | 1405 | 38 | 26 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 8 | 27 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1486 | 8 | 30 |
| 0:20.5 | 300 | 1:42.5 | 325 | 1418 | 8 | 23 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 7 | 26 |
| 0:21.4 | 500 | 1:47.0 | 286 | 1283 | 7 | 22 |
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Workout Graph
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