Jonathan Simpson 500m row
500
Meters
1:42.2
Time
1:42.2
Pace
38
Calories
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 36 |
| Stroke Count | 61 |
| Drag Factor | 129 |
January 01, 2023 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:42.2 | 500 | 1:42.2 | 328 | 1428 | 38 | 36 |
| 0:21.9 | 100 | 1:49.5 | 267 | 1217 | 7 | 36 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1541 | 8 | 36 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 8 | 40 |
| 0:19.8 | 400 | 1:39.0 | 361 | 1541 | 8 | 39 |
| 0:21.3 | 500 | 1:46.5 | 290 | 1297 | 7 | 28 |
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Workout Graph
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