Jonathan Simpson v1000m/3:03r...2 SkiErg
2,000
Meters
7:57.9
Time
1:59.4
Pace
133
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 5:46.0 |
| Overall Distance | 2,036 |
| Overall Time | 13:43.9 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 43 |
| Stroke Count | 344 |
| Drag Factor | 105 |
February 01, 2023 10:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 43 | |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 45 | |
| r: 3:03 | 24 | |||||
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 41 | |
| r: 2:43 | 12 | |||||
| r36 |
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Workout Graph
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