Jonathan Simpson 5:03 row
1,313
Meters
5:03.1
Time
1:55.4
Pace
91
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 109 |
May 11, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.1 | 1,313 | 1:55.4 | 228 | 1083 | 91 | 22 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 22 |
| 5:03.0 | 9 | 2:46.6 | 76 | 560 | 0 | 0 |
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