Jonathan Simpson 15:00 row
3,809
Meters
15:00.0
Time
1:58.1
Pace
255
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 21 |
| Stroke Count | 311 |
| Drag Factor | 137 |
December 04, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,809 | 1:58.1 | 212 | 1030 | 255 | 21 |
| 3:00.0 | 767 | 1:57.3 | 217 | 1045 | 52 | 24 |
| 6:00.0 | 776 | 1:55.9 | 224 | 1072 | 53 | 20 |
| 9:00.0 | 760 | 1:58.4 | 211 | 1025 | 51 | 20 |
| 12:00.0 | 749 | 2:00.1 | 202 | 994 | 49 | 20 |
| 15:00.0 | 758 | 1:58.7 | 209 | 1019 | 50 | 20 |
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Workout Graph
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