Jonathan Simpson 5000m SkiErg
5,000
Meters
21:02.9
Time
2:06.2
Pace
313
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 39 |
| Stroke Count | 828 |
| Drag Factor | 87 |
January 15, 2024 10:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:02.9 | 5,000 | 2:06.2 | 174 | 892 | 313 | 39 |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 996 | 66 | 45 |
| 4:12.0 | 2,000 | 2:06.0 | 175 | 900 | 63 | 41 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 877 | 62 | 39 |
| 4:17.4 | 4,000 | 2:08.7 | 164 | 853 | 61 | 37 |
| 4:20.8 | 5,000 | 2:10.4 | 158 | 842 | 61 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.