Jonathan Simpson 10000m BikeErg

10,000

Meters

21:47.7

Time

2:10.7

Pace

302

Calories

Average Watts157
Calories Per Hour838
RPM79
Revolution Count1715
Drag Factor67

July 21, 2024 09:28:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
21:47.7 10,000 2:10.7 157 838 302 79
4:29.2 2,000 2:14.6 144 793 59 76
4:20.0 4,000 2:10.0 159 848 61 79
4:17.4 6,000 2:08.7 164 865 61 80
4:22.9 8,000 2:11.4 154 830 60 78
4:18.3 10,000 2:09.1 162 859 61 80

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Workout Graph

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