Jonathan Simpson 10000m BikeErg
10,000
Meters
22:28.3
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 73 |
| Revolution Count | 1635 |
| Drag Factor | 77 |
July 22, 2024 15:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:28.3 | 10,000 | 2:14.8 | 143 | 791 | 294 | 73 |
| 4:24.0 | 2,000 | 2:12.0 | 152 | 823 | 60 | 73 |
| 4:30.4 | 4,000 | 2:15.2 | 142 | 787 | 59 | 73 |
| 4:29.9 | 6,000 | 2:14.9 | 142 | 790 | 59 | 73 |
| 4:32.7 | 8,000 | 2:16.3 | 138 | 775 | 58 | 72 |
| 4:31.3 | 10,000 | 2:15.6 | 140 | 782 | 58 | 73 |
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Workout Graph
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