Jonathan Simpson 12500m BikeErg
12,500
Meters
29:02.2
Time
2:19.3
Pace
359
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 78 |
| Revolution Count | 2255 |
| Drag Factor | 53 |
August 04, 2024 09:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 29:02.2 | 12,500 | 2:19.3 | 129 | 741 | 359 | 78 |
| 5:53.2 | 2,500 | 2:21.2 | 124 | 723 | 71 | 74 |
| 5:41.5 | 5,000 | 2:16.6 | 137 | 769 | 73 | 77 |
| 5:48.0 | 7,500 | 2:19.2 | 130 | 744 | 72 | 78 |
| 5:53.2 | 10,000 | 2:21.2 | 124 | 723 | 71 | 79 |
| 5:46.4 | 12,500 | 2:18.5 | 132 | 748 | 72 | 81 |
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Workout Graph
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