Jonathan Simpson 23:11 row
9,029
Meters
23:11.8
Time
1:17.0
Pace
240
Calories
| Average Watts | 764 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 71 |
| Stroke Count | 1651 |
| Drag Factor | 55 |
February 27, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.8 | 9,029 | 1:17.0 | 764 | 620 | 240 | 71 |
| 5:00.0 | 1,832 | 1:21.8 | 638 | 564 | 47 | 67 |
| 10:00.0 | 1,957 | 1:16.6 | 777 | 624 | 52 | 72 |
| 15:00.0 | 1,964 | 1:16.3 | 786 | 636 | 53 | 72 |
| 20:00.0 | 2,005 | 1:14.8 | 836 | 648 | 54 | 73 |
| 23:11.0 | 1,272 | 1:15.0 | 827 | 640 | 34 | 73 |
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Workout Graph
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