Jonathan Simpson 5:25 SkiErg
1,313
Meters
5:25.2
Time
2:03.8
Pace
83
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 39 |
| Stroke Count | 214 |
| Drag Factor | 89 |
March 14, 2025 10:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.2 | 1,313 | 2:03.8 | 184 | 918 | 83 | 39 |
| 1:38.4 | 400 | 2:03.0 | 188 | 914 | 25 | 41 |
| 3:16.6 | 400 | 2:02.7 | 189 | 916 | 25 | 40 |
| 4:54.3 | 400 | 2:02.1 | 192 | 958 | 26 | 39 |
| 5:23.1 | 113 | 2:07.4 | 169 | 875 | 7 | 35 |
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Workout Graph
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