Stephen Miller 2500m row
2,500
Meters
9:52.5
Time
1:58.5
Pace
166
Calories
143
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 29 |
| Stroke Count | 286 |
| Drag Factor | 173 |
September 06, 2025 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:52.5 | 2,500 | 1:58.5 | 210 | 1008 | 166 | 29 | 143 |
| 1:57.4 | 500 | 1:57.4 | 216 | 1042 | 34 | 29 | 127 |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1000 | 33 | 29 | 138 |
| 1:59.3 | 1,500 | 1:59.3 | 206 | 995 | 33 | 29 | 146 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1000 | 33 | 29 | 152 |
| 1:58.3 | 2,500 | 1:58.3 | 211 | 1004 | 33 | 29 | 154 |
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Workout Graph
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