Stephen Miller 2500m row
2,500
Meters
9:57.8
Time
1:59.5
Pace
165
Calories
129
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 190 |
September 07, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:57.8 | 2,500 | 1:59.5 | 205 | 1004 | 165 | 27 | 129 |
| 1:58.9 | 500 | 1:58.9 | 208 | 1016 | 33 | 28 | 117 |
| 1:59.9 | 1,000 | 1:59.9 | 203 | 998 | 33 | 28 | 126 |
| 1:59.4 | 1,500 | 1:59.4 | 206 | 1007 | 33 | 28 | 131 |
| 1:59.5 | 2,000 | 1:59.5 | 205 | 1005 | 33 | 28 | 137 |
| 2:00.0 | 2,500 | 2:00.0 | 203 | 997 | 33 | 27 | 137 |
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Workout Graph
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