Stephen Miller 10000m row
10,000
Meters
39:28.4
Time
1:58.4
Pace
671
Calories
152
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 1132 |
| Drag Factor | 192 |
December 06, 2025 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.4 | 10,000 | 1:58.4 | 211 | 1025 | 28 | 152 |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1041 | 29 | 139 |
| 7:52.7 | 4,000 | 1:58.1 | 212 | 1029 | 29 | 148 |
| 7:54.1 | 6,000 | 1:58.5 | 210 | 1023 | 29 | 155 |
| 7:56.5 | 8,000 | 1:59.1 | 207 | 1012 | 28 | 159 |
| 7:54.8 | 10,000 | 1:58.7 | 209 | 1020 | 28 | 162 |
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Workout Graph
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