Stephen Miller 10000m row
10,000
Meters
39:49.9
Time
1:59.4
Pace
666
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 1119 |
| Drag Factor | 207 |
December 13, 2025 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:49.9 | 10,000 | 1:59.4 | 205 | 1005 | 666 | 28 | 152 |
| 7:58.4 | 2,000 | 1:59.6 | 205 | 1004 | 134 | 29 | 140 |
| 7:56.9 | 4,000 | 1:59.2 | 207 | 1010 | 133 | 28 | 152 |
| 7:57.2 | 6,000 | 1:59.3 | 206 | 1009 | 133 | 28 | 154 |
| 7:59.0 | 8,000 | 1:59.7 | 204 | 1001 | 133 | 28 | 158 |
| 7:58.4 | 10,000 | 1:59.6 | 205 | 1004 | 133 | 28 | 160 |
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Workout Graph
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