Stephen Miller 10000m row
10,000
Meters
39:43.8
Time
1:59.1
Pace
667
Calories
141
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 28 |
| Stroke Count | 1127 |
| Drag Factor | 203 |
December 14, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:43.8 | 10,000 | 1:59.1 | 207 | 1007 | 667 | 28 | 141 |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 29 | 131 |
| 7:56.9 | 4,000 | 1:59.2 | 207 | 1003 | 133 | 28 | 137 |
| 7:59.1 | 6,000 | 1:59.7 | 204 | 999 | 133 | 28 | 140 |
| 7:58.1 | 8,000 | 1:59.5 | 205 | 1001 | 133 | 28 | 145 |
| 7:56.7 | 10,000 | 1:59.1 | 207 | 1004 | 133 | 28 | 152 |
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Workout Graph
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