Stephen Miller 23:41 row
5,999
Meters
23:41.7
Time
1:58.4
Pace
404
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Stroke Count | 657 |
| Drag Factor | 207 |
December 24, 2025 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:41.7 | 5,999 | 1:58.4 | 210 | 1023 | 404 | 28 | 142 |
| 7:55.8 | 2,000 | 1:58.9 | 208 | 1015 | 134 | 29 | 133 |
| 15:48.8 | 2,000 | 1:58.2 | 212 | 1028 | 135 | 28 | 141 |
| 23:41.8 | 1,999 | 1:58.3 | 211 | 1027 | 135 | 27 | 152 |
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