Stephen Miller 10000m row
10,000
Meters
39:50.3
Time
1:59.5
Pace
665
Calories
144
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 1140 |
| Drag Factor | 177 |
January 01, 2026 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:50.3 | 10,000 | 1:59.5 | 205 | 1001 | 665 | 28 | 144 |
| 7:55.7 | 2,000 | 1:58.9 | 208 | 1014 | 134 | 29 | 136 |
| 7:57.4 | 4,000 | 1:59.3 | 206 | 1002 | 133 | 29 | 141 |
| 7:59.8 | 6,000 | 1:59.9 | 203 | 990 | 132 | 28 | 147 |
| 7:58.4 | 8,000 | 1:59.6 | 205 | 1000 | 133 | 28 | 149 |
| 7:59.0 | 10,000 | 1:59.7 | 204 | 999 | 133 | 28 | 150 |
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Workout Graph
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