Stephen Miller 10000m row
10,000
Meters
39:44.9
Time
1:59.2
Pace
667
Calories
136
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
| Stroke Count | 1151 |
| Drag Factor | 176 |
January 02, 2026 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:44.9 | 10,000 | 1:59.2 | 206 | 1010 | 667 | 29 | 136 |
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1017 | 134 | 30 | 125 |
| 7:57.9 | 4,000 | 1:59.4 | 205 | 1006 | 133 | 29 | 131 |
| 7:59.0 | 6,000 | 1:59.7 | 204 | 1001 | 133 | 29 | 137 |
| 7:57.2 | 8,000 | 1:59.3 | 206 | 1009 | 133 | 28 | 143 |
| 7:55.2 | 10,000 | 1:58.8 | 209 | 1018 | 134 | 29 | 147 |
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Workout Graph
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